Thanks to living a healthy lifestyle, I was able to thoroughly enjoy my dance with my daughter at her recent wedding!

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Healthy Snack Alternatives to Halloween Candy – Today’s Momma Blog

What are some healthy snack alternatives to Halloween candy?  Halloween candy is typically processed, full of dye, and high fructose corn syrup with excessive amounts of sugar and other harmful

Stay in Bounds with Your Super Bowl Snacks – AJC

By Helena Oliviero – The Atlanta Journal-Constitution Sunday is not only a big game day. As fans everywhere prepare to watch the Seattle Seahawks and New England Patriots compete, there

Interview with Parenting.com on Proper Nutrition For Kids During The Summer

Dr. Keith Kantor discusses with Parenting.com on how to make sure kids stay healthy during the summer through proper nutrition and hydration. [display_podcast]   Dr. Kantor’s greatly anticipated new children’s