Kristin Bender of USMS Swimmer talked with Dr. Kantor about brown fat and its benefits for cold water swimming.  In this soon to be published article, he will share information from recent studies which confirm that cold temperatures activate brown fat and cause the break down of regular fat for energy.

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Be sure and order your copy of Dr. Kantor’s highly praised new book What Matters: Leadership Values that Just Might Save America. Proceeds from sales benefit the American Diabetes Foundation, the All-Natural Food Council of North America, the Natural Products Association.

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Is all chicken created equal?

Is all chicken created equal?   By: Dr. Keith Kantor   Chicken has become a staple of the American diet, we grill it, fry it, boil it and even eat

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Preview of Upcoming Article in American Way Magazine by Dr. Kantor

Staying properly hydrated (drinking enough water) is one of the main pillars of good health. Water is the main nutrient transport system of the body. If you are dehydrated then

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Pre-Summit Interview for the Knowledge at Wharton Retail and Consumer Goods Retail Executive Summit

Dr. Kantor recently had the pleasure of being interviewed in anticipation of the upcoming Knowledge at Wharton Retail and Consumer Goods Retail Executive Summit,  where he will discuss Creating Your

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