How Hormones Influence your Health.

By: Dr. Keith Kantor   An imbalance in hormones is often the overlooked reason why some struggle with their goals, despite major efforts with healthy nutrition and fitness regimens.  Have

Traditional Diet vs. Vegetarian Diet

  By: Dr. Keith Kantor   The way you eat can be associated with your lifestyle, moral beliefs, how you train, and even your economical status. The bottom line is

Desserts Packed with Flavor and Nutrition – Act Two Magazine

After the age of 50 years old the likelihood of developing chronic diseases like Type 2 diabetes, thyroid disease, heart disease, Alzheimer’s disease increases, the lifelong poor habits catch up