Healthy Halloween Starts at Home – Tallahassee Magazine

Halloween candy is typically processed, full of dye, high fructose corn syrup and excessive amounts of sugar and other harmful preservatives.  Halloween is the kickoff to holiday weight gain, avoid

Healthy Alternatives to Typical Halloween Treats – Houston Family Magazine

Halloween candy is typically processed full of dye, high fructose corn syrup and excessive amounts of sugar and other harmful preservatives.  Halloween is the kickoff to holiday weight gain, avoid

Dr. Keith Kantor Discusses Weight-Creep and How We Can Avoid It with Steppin’ Out Magazine

We overeat during the holidays mainly because we have been trained to do that since we were children.  We remember being told not to snack before we go to Grandma’s