Eating Lighter For The Summer – Interview With The Indianapolis Recorder

Summertime does not automatically equal eating light. People tend to be more active during the summer, but don’t eat healthier foods and also drink more alcoholic beverages. Read the full

How to prevent relapse during addiction recovery.

Gwen Blackburn interviews Dr. Kantor about how to prevent relapse during addiction recovery. [display_podcast]

How to get back on track after Super Bowl!

Superbowl Sunday and nutrition tips along with some strategies on how to stay on track as the New Years resolution will power fades.