How to Stick with Your Healthy Resolutions Dr. Kantor talks with WTBQ Radio about making healthy lifestyle resolutions and sticking to them. By 2020, 50% of our population will be obese and have diabetes so it is important to keep these resolutions. He suggests that you hold yourself accountable and…
Dr. Keith Kantor and Aaron Imholte of KLFD Radio discuss Obamacare and ideas on how to cut health care costs. Dr. Kantor discusses how he served as a chair on the Blue Ribbon Advisory Panel, which came up with ways to cut health care costs without a mandate. They discuss…
In a recently published article in the American Journal of Clinical Nutrition, a link was shown between the consumption of artificially sweetened drinks and diabetes. The link between drinking sugary drinks and type II diabetes has been known for a long time. It has been shown that diabetes type II…
Green Box Foods’ Parent Company, Service Foods, Named as One of Atlanta Business Chronicle’s Healthiest Employers for the Third Year in a Row Service Foods earned the title of No. 1 company in the Medium Company category for its healthy environment and employee wellness programs ATLANTA—Service Foods, a leading provider…
Obamacare’s Effects on the Health Care System Dr. Keith Kantor discusses the facts and the future impacts of Obamacare with The Right Brothers Radio Show. They talk about the fact that Obamacare was not set up to try and fix the broken health care system. Rather it was set up…
Many people have trouble sticking with a diet or resolution longer than two weeks. Dr. Kantor discusses with Nadia of Diabetes Health Magazine, tips on how to keep these resolutions and maintain a healthier lifestyle. He suggests many practical tips like setting adequate goals, maintaining a positive attitude and being…
Kristin Bender of USMS Swimmer talked with Dr. Kantor about brown fat and its benefits for cold water swimming. In this soon to be published article, he will share information from recent studies which confirm that cold temperatures activate brown fat and cause the break down of regular fat for…
Exercise plays a key role in your overall health. There are numerous ways to exercise and each facet has its own benefits. Simply put, there are three main categories of exercise including cardiovascular, strength training, and flexibility-focused exercise. Cardiovascular exercise includes running, walking, swimming, cycling, dancing etc. This type of…