Hand washing is the best way to prevent the spread of illness and kill germs, bacteria and viruses.  This is a great infographic from Quill.com with the basics of hand washing.

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Hand Washing Basics

Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.

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Part 4: How Nutrition and Lifestyle affect your Stress and Sleep

  By: Dr. Keith Kantor    Sleep is truly the best medicine for overall health and optimal vitality.  It is unfortunate that getting adequate sleep is the most underutilized health

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Tricks of the Trade for a Healthy Holiday Season – Jazzy 88 Radio

It ‘s that time of year when most of us eat too much and get too little exercise.  With a little bit of planning and motivation though, this year can

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WRFG Radio Interviews Dr. Kantor on The Impacts of Obamacare

Chris Askew of WRFG, Georgia Public Broadcasting, interviewed Dr. Keith Kantor about Obamacare and the impact it will have on Americans and the healthcare system.  Dr. Kantor stated that by

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