Hand washing is the best way to prevent the spread of illness and kill germs, bacteria and viruses.  This is a great infographic from Quill.com with the basics of hand washing.

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Hand Washing Basics

Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.

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New Research Discovers That Depression Is An Allergic Reaction To Inflammation

Today I stumbled upon this interesting article from feelguide.com. New research is revealing that many cases of depression are caused by an allergic reaction to inflammation.  Tim de Chant of NOVA writes: “Inflammation is

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Changes in Children’s Nutrition and Fitness Habits – Mommy Perks

Having worked with children for more than 20 years, I’ve seen a big shift in eating habits. Kids went from home cooked, fresh meals to eating processed foods and fast

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Impact of Obamacare on the Restaurant Industry with Bloomberg News Radio

How Will Businesses Feel the Impact of Obamacare? Bloomberg News Radio and Dr. Kantor discuss the impacts that Obamacare will have on small businesses, and specifically the restaurant industry. According

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