Hand washing is the best way to prevent the spread of illness and kill germs, bacteria and viruses.  This is a great infographic from Quill.com with the basics of hand washing.

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Hand Washing Basics

Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.

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Nutrition Myths Debunked- Does fat make you fat?

By: Dr. Keith Kantor It is becoming hard to differentiate between fact and fiction when it comes to nutrition. There are different philosophies when it comes to health and unfortunately

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What Really Matters Regarding Our Health Care? – KNRS Radio

Our country is in the midst of a health care crisis, which Obamacare was not intended to fix. The goal of Obamacare wasn’t to lower health care costs either, it

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Benefits of All Natural and Organic Foods

  By: Dr. Keith Kantor In a culture where food is a lucrative business, we have to be our own advocate and feed our family and our own body with

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