Get a Jump Start of Healthy Living with The Green Box League of Nutritious Justice – Chat with Women Radio Show

Pam and Rochelle welcomed Dr. Kantor on their radio show Chat with Women to talk about his new book, The Green Box League of Nutritious Justice.  Dr. Kantor explains that

Hangover Smoothie

  Its football season and sometimes we can get carried away with a little excessive alcohol consumption watching out favorite teams.  This smoothie is a great option for any morning

An Edge on sleep complications with healthy lifestyle and nutrition tips.

By: Dr. Keith Kantor Sleep is truly the best medicine for overall health and optimal vitality.  It is unfortunate that getting adequate sleep is the most underutilized weight loss and optimal