Kids are heading back to school, and while many get caught up in school clothes and supplies, the importance of stocking healthy foods for lunches and snacks shouldn’t be back to schoollost!  In this interview with WCSG Radio, Dr. Kantor shared why packing a balanced lunch is so important and some easy and healthy lunch recipes. As parents, we need to remember to engage, educate, and involve our children. Engage them in the process of learning about proper nutrition and fitness.  Educate them about why it is so important, and involve them in the process.

Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.

Dr. Keith Kantor

Explore More

VIDEO CLIP: Healthy Summer Snacks for Kids with CBS Better Mornings Atlanta

Summer is the time of year when kids are home from school and can help prepare their own healthy snacks. Dr. Keith Kantor and Dana Yarn, RDLD visited CBS Better

Obesity, Health Care and the Future of America – WCNS Radio

Mike Krcil of WCNS Radio recently had Dr. Kantor as a guest on the talk radio show, Krcil’s Perch.  They discussed everything from the recent news topic of the “Fat

Healthy Habits for Halloween – Utah Family Magazine

What are some healthy snack alternatives to Halloween candy? Halloween candy is typically processed full of dye, high fructose corn syrup and excessive amounts of sugar and other harmful preservatives.