healthy lunchDr. Kantor believes that we must be advocates for our children’s health and one way to do this is by getting them involved in packing a healthy lunch for school.   In this interview with The South Missourian, Dr. Kantor talks about his new book, The Green Box League of Nutritious Justice, which reinforces the concepts of teaching our children about proper health and nutrition.  He also shares ways to get children involved, and the importance of starting while they are young – before they even attend school.  By paving the road for a healthy lifestyle and getting them engaged in the process, it will become their routine and norm.  Generally speaking, when people get in the habit of living this healthy lifestyle, they don’t want to break that habit.

[display_podcast]

Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.

Dr. Keith Kantor

Explore More

Diet Friendly Cookout Foods – Times Record

Summer is the time for cookouts with friends and family, and inevitably we are tempted with less than healthy fare.  Dr. Kantor, however, says that there are plenty of healthy

Get a Jump Start of Healthy Living with The Green Box League of Nutritious Justice – Chat with Women Radio Show

Pam and Rochelle welcomed Dr. Kantor on their radio show Chat with Women to talk about his new book, The Green Box League of Nutritious Justice.  Dr. Kantor explains that

How Not To Overeat During The Holidays

Believe it or not, the average American gains between five and ten pounds each year during the holidays. This can have a very negative effect on your overall health as