Believe it or not, the average American gains between five and ten pounds each year during the holidays. This can have a very negative effect on your overall health as the years go by. This problem is properly termed “weight creep.” This morning Dr. Kantor spoke with Jay Caldwell of WJON Radio in St. Cloud, Minnesota. Great conversation about “How Not To Overeat During the Holidays.”
[display_podcast]
My mission is to engage children and show them that healthy living can be great fun. Green Box Heroes is a world of nutrition, education, exercise and excitement right in
Dr. Keith Kantor was recently asked to share his thoughts on Obamacare with CNN Specific costs that people aren’t aware of? There are some specific taxes included in Obamacare, like
Numerous peer-reviewed studies have looked at the blood sugar, carbohydrate, and insulin management effects of consuming apple cider vinegar before and/or after a meal. For example, one study showed a