Hand washing is the best way to prevent the spread of illness and kill germs, bacteria and viruses.  This is a great infographic from Quill.com with the basics of hand washing.

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Hand Washing Basics

Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.

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Relapse Rate Q & A with The News Argus

Sheridan Watkins the Sales/Marketing Manager and Reporter with The News Argus ask doctor Kantor about nutrition and release rate. In your opinion why do you think the relapse rate is so

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VIDEO CLIP: Nutrition for Kids with Carma’s Cookery

I recently had the pleasure of being a guest on Carma’s Cookery to share easy, healthy and simple meals that are ideal for children this summer, some that they can

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Holiday Party Survival Guide! – Mommy Perks Blog

We’re officially in the middle of the holiday season. This time period between Thanksgiving and New Year’s is consistently filled with more heavy family recipes, baked treats and sweets than

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