Hand washing is the best way to prevent the spread of illness and kill germs, bacteria and viruses.  This is a great infographic from Quill.com with the basics of hand washing.

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Hand Washing Basics

Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.

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Tips for a Healthy Lunch – North Caroina News Network

As we approach that time of year when kids head back to school, moms everywhere begin to dread the daily lunch packing. How can we make sure that our children

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Discussion on GMOs with 5th Grader Tommy

I was asked to do an interview with a 5th grader from the Greenville, SC school district about GMOs. This is a great discussion, as many people aren’t knowledgable about

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A Peak into Non-Eco Friendly “Health Foods”

Sonima blog asks Dr. Kantor about “not so eco friendly” health foods. A Peak into Non-Eco Friendly “Health Foods” Dr. Keith Kantor Sonima-  A Peak into Non-Eco Friendly “Health Foods”

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