Hand washing is the best way to prevent the spread of illness and kill germs, bacteria and viruses.  This is a great infographic from Quill.com with the basics of hand washing.

Click to Enlarge Image

Hand Washing Basics

Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.

Explore More

Charles Davis, CEO of Behavioral Health Network Resources Recommends NAMED

Charles Davis, CEO of Behavioral Health Network Resources Recommends NAMED Davis Has The Largest Marketing Arm In The Addiction Recovery Field       Suwanee, GA/October 27, 2015 –  Nutritional

Could Implementation of Obamacare Be Delayed? – WAVA Radio

As the IRS scandal continues to unfold, questions about the impacts on Obamacare continue to surface. Since the IRS was to play a key role in it’s implementation, will the

The Benefits of Meal Prepping

  By: Dr. Keith Kantor   Meal prepping- batch cooking several meals at once was once only a popular technique for the bodybuilding community. Nutrition is such an important component