Hand washing is the best way to prevent the spread of illness and kill germs, bacteria and viruses.  This is a great infographic from Quill.com with the basics of hand washing.

Click to Enlarge Image

Hand Washing Basics

Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.

Explore More

More Health Care Changes: Will We Be Forced to Reveal Person Information Under Obamacare?

Could This Be Our New Future in Health Care? Dr. Keith Kantor returns to Doug Kellett’s News Radio program on WPTF for the 3rd time to discuss the most recent

The New Year’s Resolution Solution

By Dana Yarn, RDLD The most common time of the year to initiate positive change is typically January, and we tend to initiate change in the form of New Year’s resolutions.  One

Importance of Educating Children about Nutrition – The Kathryn Zox Show

Dr. Kantor had the pleasure of being interviewed by Kathryn Zox for her show on the VoiceAmerica Variety Channel.  They discussed the importance of teaching  children about nutrition, fitness and