The Pros and Cons of Cooking Oils

The Pros and Cons of Cooking Oils   By: Dr. Keith Kantor   There are several popular oils available today and the health claims or scrutiny associated with these oils

Healthy Recipes and Tips for Super Bowl Sunday – International Business Times

From the chips and dip to the pizza and beer, Super Bowl Sunday is a day that is packed with yummy food, but also unnecessary calories. The U.S. Department of

The Green Box League of Nutritious Justice Recipient of the Prestigious Mom’s Choice Award

Exciting News! My book, The Green Box League of Nutritious Justice, is the recipient of the prestigious Mom’s Choice Award! I am honored that this book was chosen, and hopeful that