How to throw a healthy Super Bowl Party

January 26, 2018 0 Comments 0 tags

  By: Dr. Keith Kantor   Super Bowl Sunday is the second highest calorie consumption day after Thanksgiving. We tend to mindlessly munch on foods that are high in calories

Why is it important to switch from traditional Super Bowl snacks like pizza and wings?

January 25, 2018 0 Comments 0 tags

La Opinion asked Dr. Kantor: Why is it important to switch from traditional Super Bowl snacks like pizza and wings? Dr. Kantor’s response:  Super Bowl is the runner up to

10 Ways to Supercharge Your Family’s Immune System

January 21, 2018 0 Comments 0 tags

Wash Your Hands. Be sure you don’t use antibacterial soap for this – antibacterial soaps are completely unnecessary, and they cause far more harm than good. Simply use a good