Chicago Tribune – How to say no to drinking over the holidays.

How to say no to drinking during the holidays (or anytime). This is for the Chicago Tribune. I think what you are really asking is why to say no to

How Will Obamacare Affect Single Adults in America?

Dr. Keith Kantor Discusses Impacts of Obamacare on Single Adults with Singular Magazine 1.  Single adults are now almost half of the US population, with 28 percent of those living

Healthier Halloween Snacking – Bradford Era

Halloween is the start of the holiday weight gain, or weight creep, which for the average American is  6-8 pounds between Halloween and New Years. The problem is that we