Enjoy your favorite foods during the holidays with out going overboard. Dr. Kantor talks to Mike Hayes on 1410 WIZM La Crosse’s news station. This interview also includes great advice on how to indulge in your favorite cocktails in moderation.

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Dr. Kantor recently answered questions about the importance of living a healthy lifestyle for Running and FitNews, a branch of the American Running Association.  He gave suggestions on preventing a