VIDEO: Dr. Kantor Interview with Fox and Friends

I was honored to be a recent guest on Fox and Friends to discuss the 2015 Dietary Guidelines, childhood obesity, and the need for nutritional education in America. Dr. Kantor’s

How to eat for a healthy brain.

  By: Dr. Keith Kantor   When we refer to the term “healthy brain”, I immediately think of two cognitive disorders that are diagnosed early in life and then in

Holiday Party Survival Guide! – Mommy Perks Blog

We’re officially in the middle of the holiday season. This time period between Thanksgiving and New Year’s is consistently filled with more heavy family recipes, baked treats and sweets than