What Your Workplace Needs to Provide for Good First Aid

April 16, 2020 0 Comments 0 tags

Most small accidents and injuries can be easily dealt with in the workplace if you have a well-stocked first-aid kit to hand. In fact, all employers are required to provide

Things You Should Know Before Becoming A Doctor

February 18, 2020 0 Comments 0 tags

  When you finally decide to pursue your career path of becoming a doctor, it can be incredibly exciting. The role of a doctor is one that is very rewarding

When is a good time to attempt a “Instagram like” transformation?

March 13, 2018 0 Comments 0 tags

Shape Magazine asks Dr. Kantor to weigh in and give his opinion about those Instagram transformations…. Dr. Kantor please advise… Common wisdom from Instagram fitness and diet influencers/experts is that

How to throw a healthy Super Bowl Party

January 26, 2018 0 Comments 0 tags

  By: Dr. Keith Kantor   Super Bowl Sunday is the second highest calorie consumption day after Thanksgiving. We tend to mindlessly munch on foods that are high in calories

Why is it important to switch from traditional Super Bowl snacks like pizza and wings?

January 25, 2018 0 Comments 0 tags

La Opinion asked Dr. Kantor: Why is it important to switch from traditional Super Bowl snacks like pizza and wings? Dr. Kantor’s response:  Super Bowl is the runner up to

10 Ways to Supercharge Your Family’s Immune System

January 21, 2018 0 Comments 0 tags

Wash Your Hands. Be sure you don’t use antibacterial soap for this – antibacterial soaps are completely unnecessary, and they cause far more harm than good. Simply use a good

Getting Ready to Fight ‘The Battle of the Bulge?’

December 27, 2017 0 Comments 0 tags

  The New Year is on the horizon…and guess what is still at the top of the resolution list? Yes, ‘losing weight.’ Many of us will use meal replacements to

How to Detoxify your Liver

December 17, 2017 0 Comments 0 tags

  By: Dr. Keith Kantor   We are exposed daily to toxins including pollution, preservatives, harmful cosmetics and products, over time this exposure can make our body toxic. Our overall

10 Ways to Supercharge Your Immune System

December 9, 2017 0 Comments 0 tags

Wash Your Hands. Be sure you don’t use antibacterial soap for this – antibacterial soaps are completely unnecessary, and they cause far more harm than good. Simply use a good

Core Principles of Maintaining a Healthy Home

December 9, 2017 0 Comments 0 tags

  We spend a great deal of time in our homes so we really need it to be a safe and healthy environment, especially as there are so many links