Dr. Kantor talks to Crash Gladys of SpeedFreaks.tv about eating healthy during the holidays, how to avoid overindulgence, food addictions, childhood obesity and nutritional education. This is a great interview jam packed with excellent tips for maintaining a healthy lifestyle and teaching your children to do the same. Proper nutrition is really cool!

 

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Tips for Managing a Healthy Lifestyle During the Holidays – Cafe Mom

I recently answered questions from Cafe Mom about how to manage a healthy lifestyle while still enjoying the holidays.  This is a preview, check back for the full article. 1.  

America’s News Network Interview

October 22, 2012 – Dr. Kantor was interviewed on America’s News Network.

Holiday Healthy Eating Strategies

  Dr. Keith Kantor   As the holiday season approaches it is important to stay ahead of the temptations, be proactive and come up with a plan and boundaries to