Dr. Kantor talks to Crash Gladys of SpeedFreaks.tv about eating healthy during the holidays, how to avoid overindulgence, food addictions, childhood obesity and nutritional education. This is a great interview jam packed with excellent tips for maintaining a healthy lifestyle and teaching your children to do the same. Proper nutrition is really cool!
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Guest Blog Post By: Jess Walter If you are challenging your addiction and want to create a positive future for yourself, then it is essential that your home is as
There is something very refreshing about the beginning of the New Year, it’s a clean slate, you can get let go of some of the poor habits and then there
Having worked with children for more than 20 years, I’ve seen a big shift in eating habits. Kids went from home cooked, fresh meals to eating processed foods and fast