Keeping A Diet Resolution For 2013 with Western Mass and Focus On Women’s Magazines

There is something very refreshing about the beginning of the New Year, it’s a clean slate, you can get let go of some of the poor habits and then there

You Did Overeat During the Holidays, Now What? Dr. Kantor Discusses Tips with the Lincoln Star Journal

Make a plan for 2013 Erin Anderson of the Lincoln Star Journal interviewed Dr. Kantor about what to do now that you did overeat during the holidays and have put

Budget-Friendly Healthy Meals – AJC

It is possible to eat healthy meals on a budget, it is a false rumor that eating healthy has to be expensive.  Here are a few budget friendly healthy eating