Drinking Water Can Help You Curb Cravings and Cut Calories
November 21, 2012
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Part 4: How Nutrition and Lifestyle affect your Stress and Sleep
By: Dr. Keith Kantor Sleep is truly the best medicine for overall health and optimal vitality. It is unfortunate that getting adequate sleep is the most underutilized health
Favorite Healthy Pancake Recipe – The Daily Meal
I was recently asked by The Daily Meal to share my favorite pancake brunch recipe and this healthy pumpkin pancake recipe was the first one that came to mind. They
Healthy Alternatives for Halloween Sweets – Chat with Women
Dr. Kantor recently joined Pam Gray and Rochelle Alhadeff on their radio show Chat with Women to talk about healthy alternatives for Halloween sweets. During their quick chat, the ladies
