Dr. Kantor,? a featured expert in ?NEW YOU? “Health” section on how to deal with food cravings!

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Vegetable Beef Stew

Fall is in the air and healthy comfort food is in order.  Make a pot of this nutrient dense stew, perfect for this Fall season. Vegetable Beef Stew Prep time -5 min.

Romantic Dinners to Cook With Your Partner

As featured in South Asian Woman Magazine Staying in and cooking at home for a romantic date night is a great idea.  You can stay in your comfortable PJ’s, prepare

RECIPES: Healthy Easter Treats and Dinner Ideas – Charlotte Parent Magazine

Easter can be compared to Halloween in terms of sugary treats that get collected from egg hunts, baskets, school parties, and Easter family gatherings.  Try not to deprive your child