Superbowl Sunday and nutrition tips along with some strategies on how to stay on track as the New Years resolution will power fades.

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Back to school healthy lunch tips.

Dr. Kantor goes into detail on how to pack a healthy lunch with Today Radio.   He break it down and shares what to NOT include and the healthy staples

National Public Radio asks Dr. Kantor…

…if there were any foods that if people craved could indicate some type of addiction? Indirectly yes, if one has strong cravings for certain foods there is very likely a

WQSC radio interview about holiday drinking and NAMED.

WQSC, the voice in Charleston, S.C. interviewed Dr. Kantor about the Named Program and how to control drinking and eating during the holidays. [display_podcast]