Desserts Packed with Flavor and Nutrition – Act Two Magazine

After the age of 50 years old the likelihood of developing chronic diseases like Type 2 diabetes, thyroid disease, heart disease, Alzheimer’s disease increases, the lifelong poor habits catch up

Healthy Eating Tips for Spring with The Daily Universe

Dr. Kantor answered questions about healthy eating for Spring and his new book, The Green Box League of Nutritious Justice, for The Daily Universe. Tell me a little about your

Workplace Wellness Tips Every Organization Can Use

Promote parties or catering around healthy foods- look down on doughnuts/bagels keep fresh fruit in a basket and filtered water available for employees instead. Create lunch hour walking groups or