Why is it Important to Pack a Healthy Lunch?

Written by Dr. Keith Kantor, PhD, ND Recent studies have predicted our children’s generation will be 50% obese.  Obesity is defined as a BMI (body mass index) of 30 or

Healthy Alternatives to Energy Drinks for Girls – Girls’ Life Magazine

Why do we want to encourage girls to stay away from energy drinks? Energy drinks have the potential to do major metabolic damage over time.  Most energy drinks contain high

Important Health and Nutrition Topics with Minority Counterpoint

Gwen Blackburn of the radio show, Minority Counterpoint, spoke with Dr. Kantor about a variety of topics surrounding health, health care and nutrition. Dr. Kantor says that we are making