Run from Zombies at Work in New Fitness Platform – Article from USA Today

Written by Greg Toppo, USA TODAY – Anyone can run from zombies these days — several fitness apps and programs make this promise — but can you do it at

Debt And Depression – The Misery Cycle

By: Ann Harper We’ve been through some interesting economic times, recently [1], and things still don’t look particularly healthy. One of the inevitable problems of living in a credit-based society

Holidays with a Healthy Twist – WGY Radio

The holidays are almost here and parties are in full gear, and we still have a long way to New Year’s Day full of healthy resolutions.  Mike and Diane of