Archive for AJC

Stay in Bounds with Your Super Bowl Snacks – AJC

By Helena Oliviero – The Atlanta Journal-Constitution Sunday is not only a big game day. As fans everywhere prepare to watch the Seattle Seahawks and New England Patriots compete, there is another rivalry to keep in mind: you versus the chips and dip. In fact, the Super Bowl is the…

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Budget-Friendly Healthy Meals – AJC

It is possible to eat healthy meals on a budget, it is a false rumor that eating healthy has to be expensive.  Here are a few budget friendly healthy eating strategies that will keep you healthy but not empty your wallet. Avoid pre-packaged healthy foods and wash and chop your…

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