Vegetable Beef Stew

September 17, 2015 dyarn 0 Comments 4 tags

Fall is in the air and healthy comfort food is in order.  Make a pot of this nutrient dense stew, perfect for this Fall season. Vegetable Beef Stew Prep time -5 min.

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Spicy Strawberry Pork Chops

August 22, 2015 dyarn 0 Comments 4 tags

Spicy Strawberry Pork Chops Description/Intro: Kick up your pork chops (and your metabolism) with cayenne and horseradish. Prep time: 5 minutes Cook time – 20 minutes Number of servings – 4

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