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Archive for health of our adolescents

Back To School: Start the Year Right by Packing Healthy Lunches

Have you decided that this school year will finally be the year that you try your best to make healthy, and great tasting lunches for your children?  It is back to school time, and there is no time like the present to get started.  Dr. Kantor recently interviewed with The…

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Healthy Kids Lunch Ideas – MedHelp

Dr. Kantor recently spoke with MedHelp about healthy kids lunch choices and gave suggestions for what parents can pack in their children’s lunchboxes as they head back to school.  While schools are starting to offer healthier choices, those often times are not what the children are picking.  Instead, he suggests…

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Nutritious Lunch and Snack Options for Children – Brownfield Ag News

A big concern for our children today is that they are addicted to sugar, evident by the rising obesity rates.  These rates coincide with our schools not having daily gym classes, nutrition not being taught and overall less activity among children.  Dr. Kantor recently discussed these facts and what we…

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Healthy Kids: Importance of Nutrition for Our Children – Food For Thought

Dr. Keith Kantor and Heather Atwood of Food For Thought recently spoke about health and nutrition, specifically the importance of proper nutrition for our children.  Dr. Kantor believes that if we make our children’s health a priority, no matter how busy our schedules, we will make the time to provide…

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Recent News on Obamacare with KGAB Radio

Dr. Kantor and Dave Chaffin of KGAB Radio discuss Obamacare and the changing impacts that it will have on Americans and small businesses.  They talk about the fact that Obamacare was a political solution to a real problem, which didn’t incorporate business sense.  This has contributed to the situation that…

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Artificial Sweeteners and Type II Diabetes with Jewish Exponent Magazine

Recent studies have shown a link between artificially sweetened drinks and Type II Diabetes.  Dr. Kantor discusses the findings of this study with Elyse Glickman from the Jewish Exponent Magazine.  People must realize that diabetes is linked to sugar and that the alternative of artificial sweeteners is not going to help…

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How to Maintain Healthy Lifestyle Changes with WTBQ Radio

How to Stick with Your Healthy Resolutions Dr. Kantor talks with WTBQ Radio about making healthy lifestyle resolutions and sticking to them. By 2020, 50% of our population will be obese and have diabetes so it is important to keep these resolutions.  He suggests that you hold yourself accountable and…

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Link Between Artificially Sweetened Drinks and Type II Diabetes with Foodservice East

In a recently published article in the American Journal of Clinical Nutrition, a link was shown between the consumption of artificially sweetened drinks and diabetes. The link between drinking sugary drinks and type II diabetes has been known for a long time. It has been shown that diabetes type II…

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Healthy Eating Choices with the Chattanooga Times Free Press

Dr. Keith Kantor spoke with the Chattanooga Times about healthy eating choices and how restaurants will be affected by the new rules of Obamacare.  Now that calories must be shown on many menus, portion sizes are decreasing.  Is this to save money, and is this a good thing? Why do…

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How to Stick to Your Diet with Diabetes Health Magazine

Many people have trouble sticking with a diet or resolution longer than two weeks.  Dr. Kantor discusses with Nadia of Diabetes Health Magazine, tips on how to keep these resolutions and maintain a healthier lifestyle. He suggests many practical tips like setting adequate goals, maintaining a positive attitude and being…

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