Healthier Halloween Snacking – Bradford Era

October 2, 2014 0 Comments 6 tags

Halloween is the start of the holiday weight gain, or weight creep, which for the average American is  6-8 pounds between Halloween and New Years. The problem is that we

Healthy Alternatives to Typical Halloween Treats – Houston Family Magazine

September 9, 2014 0 Comments 7 tags

Halloween candy is typically processed full of dye, high fructose corn syrup and excessive amounts of sugar and other harmful preservatives.  Halloween is the kickoff to holiday weight gain, avoid