Dr. Kantor recently answered questions about the importance of living a healthy lifestyle for Running and FitNews, a branch of the American Running Association. He gave suggestions on preventing a
My recommended top 10 supplements, their benefits and food sources: 1. High quality multi-vitamin, mineral supplement– a quality vitamin and mineral formulation acts as an insurance policy to your nutrition,
Dr. Kantor recently spent time talking about Obamacare, health care and taking questions from callers with WNYE Radio. He discussed the idea that Obamacare was designed to pass politically, but
Dr. Kantor answers questions from Celebrity Parents Magazine about childhood nutrition and his new children’s book, The Green Box League of Nutritious Justice. 1. Why did you decide to write
Dr. Kantor recently discussed corporate health and wellness programs, and things to consider when starting one, with the Atlanta Business Chronicle. Kantor suggests that you first have to establish your
Have you ever heard of the “Seasonal 7 pound weight gain”? This is the average amount of weight that people gain during the holiday season, typically from October 31st– January
Dr. Keith Kantor and Rusty Humphries recently had a great conversation about healthy living. They discussed Green Box Foods, a national company that sells all-natural foods through a nutritional, wellness
Kids are heading back to school, and that leaves many parents wondering what healthy snacks and lunch choices they can pack for their children. Dr. Kantor recently spoke with the
A big concern for our children today is that they are addicted to sugar, evident by the rising obesity rates. These rates coincide with our schools not having daily gym
Honing in on Healthy Snacks What are the most beneficial nutrients for active kids? Water, Omega 3 fatty acids, and magnesium. Why? Water is essential to maintain normal bodily functions,