Changes in Children’s Nutrition and Fitness Habits – Mommy Perks

March 4, 2015 0 Comments 6 tags

Having worked with children for more than 20 years, I’ve seen a big shift in eating habits. Kids went from home cooked, fresh meals to eating processed foods and fast

Healthy Lunch and Snack Ideas for Back to School – Mommy Perks Blog

July 16, 2014 0 Comments 5 tags

I was asked to answer the following questions about healthy lunches for kids for Mommy Perks Blog.  You can read the full article here. 1.  How many parents send a