code produit köpa windows 10 win 10 key en ucuz sohbet hattı türk porno iş kurmak

Archive for New Year’s resolution

Healthy Nutrition Tips for the New Year – Shibley Smiles

Start the New Year right with these nutrition tips! Drink half your body weight in ounces of water per day.  Our body is made up of over 70% water, it transports nutrients, naturally detoxifies our vital organs, and skin, it aids in sports performance and it helps control our appetite. …

Read More

Tips for a Healthier 2014 – WGVU Radio

Dr. Kantor spoke with Shelley Irwin of WGVU Radio about New Year’s resolutions and how to plan for a healthier 2014.  With more than ½ the population in this country considered overweight, losing weight is a common resolution to make but is rarely kept. The average “new year diet,” is…

Read More

Resolve to Live a Healthier Lifestyle Not to Lose Weight – KURV Radio

This New Year’s don’t concentrate on losing weight like most people; instead resolve to live a healthier lifestyle. Dr. Kantor shared tips for how to do this successfully with KURV Radio. Trying to lose weight he says, can become an obsession, lead to yo-yo dieting, which is not healthy and…

Read More

New Year’s Diet Tips – Physicians News Digest

I recently shared diet tips for the New Year with Physicians News Digest. Check back for the full article. Be accountable to yourself first.  It is common for people to blame everything and everyone else when it comes to explaining their health status.  Instead of blaming the convenience of fast…

Read More

Tips for Staying Fit During the Holidays – WFTL Radio

The average American gains 7 pounds between Thanksgiving and New Year’s.  How can we avoid this, control our eating and keep our weight down over the holidays? Dr. Kantor shares some of his easiest tips with WTFL Radio.  Most important he says is that we have to have a plan….

Read More

How to Maintain Healthy Lifestyle Changes with WTBQ Radio

How to Stick with Your Healthy Resolutions Dr. Kantor talks with WTBQ Radio about making healthy lifestyle resolutions and sticking to them. By 2020, 50% of our population will be obese and have diabetes so it is important to keep these resolutions.  He suggests that you hold yourself accountable and…

Read More

How to Stick to Your Diet with Diabetes Health Magazine

Many people have trouble sticking with a diet or resolution longer than two weeks.  Dr. Kantor discusses with Nadia of Diabetes Health Magazine, tips on how to keep these resolutions and maintain a healthier lifestyle. He suggests many practical tips like setting adequate goals, maintaining a positive attitude and being…

Read More

You Did Overeat During the Holidays, Now What? Dr. Kantor Discusses Tips with the Lincoln Star Journal

Make a plan for 2013 Erin Anderson of the Lincoln Star Journal interviewed Dr. Kantor about what to do now that you did overeat during the holidays and have put on a few extra pounds. The audio from their interview is below and here is a snippet from the article:…

Read More

Keeping A Diet Resolution For 2013 with Western Mass and Focus On Women’s Magazines

There is something very refreshing about the beginning of the New Year, it’s a clean slate, you can get let go of some of the poor habits and then there is always the hope of accomplishing many of the things you have always wanted to in the previous years.  The…

Read More