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Archive for nurtition

Tips for a Healthier Super Bowl Sunday – WPTF Radio

I recently returned to WPTF Talk Radio to share my tips for having a fun and healthy Super Bowl Sunday.  I always start off by recommending that you don’t starve yourself before you go to a party, especially one geared towards lots of eating like the Super Bowl.  You will…

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Should You Finally Give Up Gluten? – Health Perch

This article was originally written and published by Health Perch. Of all the foods predicted to trend in 2014, wheat is not one of them, says the National Restaurant Association. Consumers instead are giving up gluten—a protein found in wheat, barley and rye—as well as eating more locally sourced and…

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Is Honey Healthier Than Sugar? – You Beauty

Is honey a healthier alternative to sugar? I was recently asked this question for the “Ask the Scientist” column on YouBeauty.com.  Below is a preview to that article. Sugar is sugar.  And honey is (mostly) sugar. But if you’re choosing between the two from a health perspective, err on the…

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Tips for Healthy Summer Eating – Radio Disney

Memorial Day is the unofficial start to the summer, a time where we want to look and feel great and enjoy outdoor barbeques with friends. Children can be more active during the summer enjoying time outside playing, but often times with summer foods like hamburgers, hot dogs and soda, they…

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The Green Box League of Nutritious Justice to be Honored at Book Expo America

I am very excited about my new book, The Green Box League of Nutritious Justice, and the impact it will have on helping families lead a healthier lifestyle.  In it’s first 3 months, it has sold 140,000 copies and won the prestigious Mom’s Choice Award for Children’s Picture Books.  Next…

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Healthy Meals for Caregivers – Caregivers For Home

When given the role as caregivers, it’s only natural to have the urge to bring treats to those who are being cared for.  Rather than bringing a processed, high sugar treats, keep the health of those in mind. Bring a healthy option packed with nutrition that is not made with…

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Health and Nutrition with The Steve Harvey Show

Taylor Thomas of The Steve Harvey Show recently spoke with Dr. Kantor about health, nutrition and his new children’s book The Green Box League of Nutritious Justice. As a nutritionist, Dr. Kantor  teaches healthy living to children and their families throughout the country, through his all natural food companies, his…

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Healthy and Flavorful Grilling Ideas – The Times Herald

The Times Herald recently asked Dr. Kantor for healthy yet tasty recipes and foods that can be made on the grill. Dr. Kantor says that grilling in general is healthier than a lot of other cooking methods, you just have to think outside the box, beyond the typical burgers and…

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VIDEO Presentation from the Wharton High Veloicty Growth Summit

My presentation, Creating Your Niche: Priming the Market for Your Product’s Arrival, from last week’s High Velocity Growth: Consumer Goods and Retail Execitive Summit. Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with…

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The Green Box League of Nutritious Justice Recipient of the Prestigious Mom’s Choice Award

Exciting News! My book, The Green Box League of Nutritious Justice, is the recipient of the prestigious Mom’s Choice Award! I am honored that this book was chosen, and hopeful that it will help lead families towards living a healthier lifestyle.  It is a valuable resource for teaching children about proper…

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