Archive for Real World Weight Loss

12 Days of Healthy Tips for the Holidays – Real World Weight Loss

Realworldweightloss.com is featuring a 12 days of fitness program on fitness and nutrition and I was thrilled to be asked to contribute healthy holiday eating tips.  Other big names in health and fitness like Jillian Michaels and Brett Hoebel of The Biggest Loser, Ryan Halvorson, associate editor for the IDEA…

Read More