Dr. Kantor recently shared healthy summer snack and meal ideas with Healthy Moms Magazine Snacks Sweet Potato Chips– these are a great alternative to processed chips, small children will not be able to cut the potatoes but they can drizzle with oil, honey and cinnamon. Ingredients 1 large sweet potato…
Summer should be a time of fun outdoor activities, vacations, camps, and fun in the sun. A challenge that most face during the summer months is eating on the go, and losing the will to cook meals due to being tired from the heat and all of the daily activity. …
Dr. Kantor recently discussed the health benefits of island-themed summer produce that you can find at your local farmer’s market with Chile Pepper Magazine. He listed these fruits and veggies by region and also gave tips for preparing and cooking these summertime treats! Northeast: Cucumbers – Health Benefits: Cucumbers are…
Summer is a time when we try to look our best, but there are so many temptations to eat all the wrong foods. Tacoma Perry, of Fox 5 News Atlanta, has some tasty tips to get you through the season without packing on the pounds. Atlanta News, Weather, Traffic, and…