Healthy Tips for the Holidays! – Living Better Ideas

November 26, 2014 dyarn 0 Comments 5 tags

Living Better Ideas – Starting this week, the holidays will be in full swing. This means a frantic time for millions of Americans with shopping, travel, holiday parties, and family

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Healthier Halloween Snacking – Bradford Era

October 2, 2014 dyarn 0 Comments 6 tags

Halloween is the start of the holiday weight gain, or weight creep, which for the average American is  6-8 pounds between Halloween and New Years. The problem is that we

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The Seasonal 7 Pound Weight Gain – Leaf Lifestyle

October 6, 2013 dyarn 0 Comments 6 tags

Have you ever heard of the “Seasonal 7 pound weight gain”? This is the average amount of weight that people gain during the holiday season, typically from October 31st– January

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Ward Off Holiday Weight Gain – All You Magazine

September 23, 2013 dyarn 0 Comments 6 tags

Dr. Kantor answers questions from All You Magazine and gives tips to prevent holiday weight gain. Have you ever heard of the “Seasonal 7 pound weight gain”? This is the

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