Frozen Vs. Fresh Vegetables and Fruits

  By: Dr. Keith Kantor   Introduction As a whole Americans eat less then one third of the recommended servings of fruits and vegetables recommended daily. It is important to

Dr. Keith Kantor Discusses Healthy Lifestyle Choices for Stroke Survivors with Stroke Network

Dr. Keith Kantor discusses recommendations for a healthy lifestyle for stroke survivors with Kayleen Cohen of Stroke Network.  These practical prevention and lifestyle tips are beneficial not only for those

Vita cost wanted to know how to eat out during a busy summer.

Q&A with Dr. Kantor What are some summertime tips for dining out in a healthy way? Think ahead about what would be a healthy choice, instead of letting your hungry