Healthy Holiday Tips – WGTS Radio

Claude of WGTS radio wants to know, is it possible to have a healthy holiday with all of the delicious food and fun parties? How can we control what we

Healthy Easter Treats for Kids – Houston Family Magazine

Easter can be compared to Halloween in terms of sugary treats that get collected from egg hunts, baskets, school parties, and Easter family gatherings.  Try not to deprive your child

Heart-Healthy Benefits of Chocolate – WLKF Radio

One of the most popular gifts for Valentine’s Day is chocolate but not all are created equal. Which are the healthiest types and which are the ones to avoid? Dr.