Believe it or not, the average American gains between five and ten pounds each year during the holidays. This can have a very negative effect on your overall health as the years go by. This problem is properly termed “weight creep.” This morning Dr. Kantor spoke with Jay Caldwell of WJON Radio in St. Cloud, Minnesota. Great conversation about “How Not To Overeat During the Holidays.”
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Last week FIX Founder and UtiliFit CEO, Mike Tinney appeared on Beyond the Heart, hosted by cardiologist Dr. Nieca Goldberg. Beyond the Heart is a Sirius XM radio show that
What is your current job title? CEO of NAMED Program LLC. How long have you been in that position? Since the companies inception. What are some things you like about
The 80/20 Principle of Nutrition By: Dana Yarn, RDLD The number one reason why people cannot stick with a healthy eating plan is because they feel restricted and deprived. It can