Dr. Kantor recently joined Pam Gray and Rochelle Alhadeff on their radio show Chat with Women to talk about healthy alternatives for Halloween sweets. During their quick chat, the ladies ask whether or not there really healthy alternativesare healthier candies out there for little trick-or-treaters.  Dr. Kantor believes that there are, and shared his list of candies that are overall healthier, but still should be eaten in moderation. They also quickly discussed alternatives to candy altogether.  Listen in to this fun interview for some great ideas for a healthier Halloween.

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Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.

Dr. Keith Kantor

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Juan Andrade who is also the head probation officer for the Indianapolis area interviewed Dr. Kantor about the NAMED Program on WLTH from Indianapolis, 1370 AM. [display_podcast]

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Fire Roasted Tomato and Olive Bruschetta Recipe modified and picture from our friends at www.bettycrocker.com This is a light but satisfying appetizer perfect for the pregame show.    Prep Time?20?MIN

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After the age of 50 years old the likelihood of developing chronic diseases like Type 2 diabetes, thyroid disease, heart disease, Alzheimer’s disease increases, the lifelong poor habits catch up