Archive for healthy halloween

Quality Over Quantity for Healthier Halloween Sweets – Star Phoenix

Halloween is the start of the holiday season and of holiday weight gain. The average American gains between 6 and 8 pounds between Halloween and New Years, but only looses 2 to 4 of those pounds once the holidays are over.  How can we help ourselves and our children prevent…

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Healthy Alternatives for Halloween Sweets – Chat with Women

Dr. Kantor recently joined Pam Gray and Rochelle Alhadeff on their radio show Chat with Women to talk about healthy alternatives for Halloween sweets. During their quick chat, the ladies ask whether or not there really are healthier candies out there for little trick-or-treaters.  Dr. Kantor believes that there are,…

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Kantor Talks Nutrition and Healthy Eating Tips with USDA Radio

Gary Crawford of  USDA Radio recently interviewed Dr. Kantor about healthy treat options for Halloween, the importance of proper nutrition, and his new book The Green Box League of Nutritious Justice.  Kantor is CEO of Service Foods, which aims to teach people how to live a healthier lifestyle through proper…

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Healthy Halloween Starts at Home – Tallahassee Magazine

Halloween candy is typically processed, full of dye, high fructose corn syrup and excessive amounts of sugar and other harmful preservatives.  Halloween is the kickoff to holiday weight gain, avoid having the treats in the house and opt for a healthy alternative like the brand names listed below.  These companies…

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Healthy Halloween Habits and Treat Ideas – Pioneer News

Halloween candy is already all over the shelves, and many kids are contemplating which costumes they will be wearing for trick-or-treating.  What are parents that choose to live a healthier lifestyle supposed to do with all of these treats? In general holiday candy is processed, full of dyes and sugar….

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Healthy Treats for a Happy Halloween – Y108 Radio

Is it possible to have a fun and enjoyable yet healthy Halloween? Dr. Kantor believes that it is and recently gave suggestions for how to make it possible to Ally of Y108 Radio.  If you are handing out treats this year, don’t buy them way ahead of time. You and…

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Healthy Halloween Treats Kids Will Love! – The Talking Walnut

What are some healthy snack alternatives for toddlers this Halloween? If you are avoiding candy all together then orange fruit cups packed “in its own juice” are great alternatives to the traditional processed candy.  There are also several all natural candy alternatives like Newman’s Own organic snack size chocolates, Annie’s…

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