Exciting News! The new free app, Green Box Heroes, is the recipient of the prestigious Mom’s Choice Award! I am so honored that this app was chosen, and hopeful that it will help lead children and their families towards living a healthier lifestyle.  Developed for digital by the team that brought you the award-winning Green Box League of Nutritious Justice, this is the only app that helps you rebuild yourself as a real-life superhero and is a world of nutrition, education, and exercise excitement right in the palm of your hand. All free! Perfect for kids and the families who love them. Click here to watch a free video tutorial and to download the FREE app today.

Green Box Heroes

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Sugar addiction in recovery. Preview to The Sober World Magazine article.

Sugar addiction in recovery. By: Dr. Keith Kantor It is very common to see those who have overcome substance abuse gain a substantial amount of weight, as a result of

Is Honey Healthier Than Sugar? – You Beauty

Is honey a healthier alternative to sugar? I was recently asked this question for the “Ask the Scientist” column on YouBeauty.com.  Below is a preview to that article. Sugar is

American Profile Talks with Dr. Kantor about Tips to Avoid Overeating at Parties and Get-Togethers

The holidays are behind us but that doesn’t mean the parties and temptations for overeating have past. Superbowl Sunday and Valentine’s Day are coming up soon and without a plan,