Dr. Kantor,? a featured expert in ?NEW YOU? “Health” section on how to deal with food cravings!

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Nutritious Lunch and Snack Options for Children – Brownfield Ag News

A big concern for our children today is that they are addicted to sugar, evident by the rising obesity rates.  These rates coincide with our schools not having daily gym

Apple Cider Vinegar Super Powers

Numerous peer-reviewed studies have looked at the blood sugar, carbohydrate, and insulin management effects of consuming apple cider vinegar before and/or after a meal. For example, one study showed a

Share a Sweet Easter Holiday Without the Sugar – East Tennessean

With Easter just days away, it is time for those who celebrate to make preparations, especially for one of the most beloved traditions this time of year: the Easter basket.