First Line of Defense My iPhone announced this morning that Boulder, Colorado had just passed a new law imposing a tax on sodas. Yet another attempt at legislating health. We
Follow these tips for a healthy Superbowl party! Did you know that Superbowl Sunday the 2nd highest day Americans consume excessive calories?
Fire Roasted Tomato and Olive Bruschetta Recipe modified and picture from our friends at www.bettycrocker.com This is a light but satisfying appetizer perfect for the pregame show. Prep Time?20?MIN
Why do we eat so many unhealthy foods when we watch sports? Because we view watching sports as party time, we tend to unwind and want finger foods comfort that
We are going to say loyal to our local team and keep the game day spread all black and red! Go Falcons! Falcon Fire Roasted Tomato and Olive Bruschetta
As Simple as ABC (part 2) Last month’s column delved into the elements of gaining flexibility. It’s good to know the ‘how’ aspects but now we get into the
Dr. Kantor goes over holiday nutrition strategies with Pat and Larry on KRSO, Sonoma County Morning News. KSRO, Sonoma County Morning News with Pat and Larry
Taking Care Of Your Primary Asset As Simple as ABC (part 1) Sometimes luck plays a part in life. Serendipity is the more colorful description. Anyone who has made
Avoid Holiday Weight Gain Click HERE to read full article in the Atlanta Journal Constitution AJC.com
Holiday Health Tips Dr. Keith Kantor Staying fit during the holidays can be a challenge due to excessive amounts of rich foods and an overbooked schedule full of parties,