Sugar addiction in recovery. By: Dr. Keith Kantor It is very common to see those who have overcome substance abuse gain a substantial amount of weight, as a result of
We are proud to announce that the The International Journal of Nutritional Science and Food Technology has accepted The NAMED Program’s scientific research paper for peer review and publication in the International
[display_podcast] Follow these holiday nutrition and lifestyle tips to avoid the seasonal 7 pound weight creep.
[display_podcast] The Atlanta Business Chronicle interviews Dr. Kantor about how to create a healthy workplace and the benefits of improving employee health.
Christmas can be a time of feeling pressured to take part in decadent overindulging in rich food. I know “just saying no” sounds easy, but what are three tipsyou have for
Dr. Kantor shares some of his personal nutrition tips during the holiday season and a bonus background story about growing up in New York. [display_podcast]
WQSC, the voice in Charleston, S.C. interviewed Dr. Kantor about the Named Program and how to control drinking and eating during the holidays. [display_podcast]
Description – Brussels sprouts are cruciferous vegetables that have endless health benefits, roasting vegetables with healthy fats like oils and nuts will bring out the best flavor enjoy the taste and healthy benefits of this
By Dana Yarn, RDLD I have to admit I used to see those infomercials about getting abs with only 10 minutes a day and I would roll my eyes and flip
By: Dana Yarn, RDLD The hype of gathering and eating a meal like Thanksgiving dinner with close family and friends is one of the happiest times of year for all of us. A feast and celebration like Thanksgiving