Tips for Staying Fit During the Holidays – WFTL Radio
The average American gains 7 pounds between Thanksgiving and New Year’s. How can we avoid this, control our eating and keep our weight down over the holidays? Dr. Kantor shares
The average American gains 7 pounds between Thanksgiving and New Year’s. How can we avoid this, control our eating and keep our weight down over the holidays? Dr. Kantor shares
Dr. Kantor recently answered questions from the Livestrong Foundation about healthy eating, which will be featured in an upcoming article. 1) We would like to provide a list of the
Dr. Kantor was recently interviewed by Healthcare Finance News about pricing transparencies in the health care market. What will be the effect of the various transparency movements going around the
Claude of WGTS radio wants to know, is it possible to have a healthy holiday with all of the delicious food and fun parties? How can we control what we
I am so excited that my new children’s book, The Green Box League of Nutritious Justice, will be released soon. I believe that solving our obesity and healthcare crisis has
The most common time of the year to initiate positive change is typically January, and we tend to initiate change in the form of New Year’s resolutions. One of the
The holidays are almost here and parties are in full gear, and we still have a long way to New Year’s Day full of healthy resolutions. Mike and Diane of
Dr. Kantor answers questions from Celebrity Parents Magazine about childhood nutrition and his new children’s book, The Green Box League of Nutritious Justice. 1. Why did you decide to write
You don’t have to be afraid of gaining holiday weight this year. Dr. Kantor shared 3 easy ways to help prevent holiday weight creep with WRVA Radio. 1) Exercise: Continue
Dr. Kantor recently discussed corporate health and wellness programs, and things to consider when starting one, with the Atlanta Business Chronicle. Kantor suggests that you first have to establish your