Tips for Staying Fit During the Holidays – WFTL Radio

December 18, 2013 0 Comments 6 tags

The average American gains 7 pounds between Thanksgiving and New Year’s.  How can we avoid this, control our eating and keep our weight down over the holidays? Dr. Kantor shares

Heart Healthy Foods – Livestrong Foundation

December 17, 2013 0 Comments 4 tags

Dr. Kantor recently answered questions from the Livestrong Foundation about healthy eating, which will be featured in an upcoming article. 1) We would like to provide a list of the

Pricing Transparency In Health Care – Healthcare Finance News

December 16, 2013 0 Comments 5 tags

Dr. Kantor was recently interviewed by Healthcare Finance News about pricing transparencies in the health care market.  What will be the effect of the various transparency movements going around the

Healthy Holiday Tips – WGTS Radio

December 12, 2013 0 Comments 6 tags

Claude of WGTS radio wants to know, is it possible to have a healthy holiday with all of the delicious food and fun parties? How can we control what we

NEW BOOK COMING SOON: The Green Box League of Nutritious Justice

December 11, 2013 0 Comments 6 tags

I am so excited that my new children’s book, The Green Box League of Nutritious Justice, will be released soon. I believe that solving our obesity and healthcare crisis has

New Year’s Resolution Solution – CNN

December 10, 2013 0 Comments 7 tags

The most common time of the year to initiate positive change is typically January, and we tend to initiate change in the form of New Year’s resolutions.  One of the

Holidays with a Healthy Twist – WGY Radio

December 9, 2013 0 Comments 5 tags

The holidays are almost here and parties are in full gear, and we still have a long way to New Year’s Day full of healthy resolutions.  Mike and Diane of

Importance of Childhood Nutrition with Celebrity Parents Magazine

December 8, 2013 0 Comments 7 tags

Dr. Kantor answers questions from Celebrity Parents Magazine about childhood nutrition and his new children’s book, The Green Box League of Nutritious Justice. 1.  Why did you decide to write

3 Simple Tips for Preventing Holiday Weight Gain – WRVA Radio

December 6, 2013 0 Comments 7 tags

You don’t have to be afraid of gaining holiday weight this year. Dr. Kantor shared 3 easy ways to help prevent holiday weight creep with WRVA Radio.  1) Exercise: Continue

Key Components for Health and Wellness Programs – Atlanta Business Chronicle

December 5, 2013 0 Comments 5 tags

Dr. Kantor recently discussed corporate health and wellness programs, and things to consider when starting one, with the Atlanta Business Chronicle. Kantor suggests that you first have to establish your