Dr. Keith Kantor
What Matters: Leadership Values That Just Might Save America
  • Home
  • About
  • Radio/TV
  • Print/Web
  • Peer Reviewed
  • Blog
  • PR
  • Reviews
  • Resources
  • Contact

Holidays with a Healthy Twist – WGY Radio

Posted by dyarn on
December 9th, 2013

The holidays are almost here and parties are in full gear, and we still have a long way to New Year’s Day full of healthy resolutions.  Mike and Diane of WGY Radio want to know how we can make healthy choices and avoid holiday weight gain until then. This is the time of year that we tend to put on around 7 pounds and the problem is that we only take off 2 or 3 of them. Over the course of 4 or 5 years, this can add up to 25 pounds which is what we call weight creep. Dr. Kantor shares suggestions for avoiding this in this interview.

They also discuss Dr. Kantor’s book, What Matters: Leadership Values that Just Might Save America. The book addresses the health care crisis in our country and shares ideas to help solve the crisis. The government can’t do it for us, we need to do it for ourselves through living a healthier lifestyle and preventing disease before it happens.

[display_podcast]

Be sure and order your copy of Dr. Kantor’s highly praised new book What Matters: Leadership Values that Just Might Save America. Proceeds from sales benefit the American Diabetes Foundation, the All-Natural Food Council of North America, the Natural Products Association.

Dr. Keith Kantor

Categories : Health and Wellness
Tags : healthy holidays, new years resolutions, overeating during holidays, WGY Radio, What Matters: Leadership Values That Just Might Save America

Article Archives

Obamacare with Forbes Magazine

Available at Amazon.com:

CLICK HERE TO ORDER

Proceeds From Book Sales Benefit:


Search For Articles By Tag:

Affordable Care Act Atlanta childhood nutrition childhood obesity children's health children's nutrition diet Dr. Kantor Dr. Keith Kantor Easter exercise fitness Georgia Green Box Foods Halloween health health and wellness Health Care Health Insurance health of our adolescents health tips healthy eating healthy holidays healthy kids healthy lifestyle healthy living healthy lunch healthy recipes healthy snacks holiday tips mandates New Year's resolution nurtition Nutrition Obamacare obesity overeating during holidays Patient Protection and Affordable Care Act President Obama Senate Service Foods The Green Box League of Nutritious Justice weight loss weight management What Matters: Leadership Values That Just Might Save America
Dr. Keith Kantor
Copyright © 2023 All Rights Reserved