It’s a busy time of year filled with many holiday parties and treats at school, work and with friends, but with some simple planning we can enjoy a healthy holiday
Just a few days ago President Obama addressed the country about the issues we have seen with Obamacare since the marketplaces opened for business. One major topic was the move
Dr. Kantor recently spoke with Taylor Thomas of WHUR Radio about the weight creep that we see over the holidays, and how we can prevent it. The average American gains
We’re officially in the middle of the holiday season. This time period between Thanksgiving and New Year’s is consistently filled with more heavy family recipes, baked treats and sweets than
I am very thankful that I had the opportunity to serve as a speaker and chairperson at this year’s Employer Healthcare and Benefits Congress in Las Vegas. While I was
Staying fit during the holidays can be a challenge due to excessive amounts of rich foods and an overbooked schedule full of parties, not allowing too much extra time to
Dr. Kantor was a recent guest on the show Health Matters on KSVY Radio. He discussed health and wellness, his book What Matters and his company Green Box Foods. Green
Dr. Kantor spoke with Bill LuMaye of WPTF Radio in North Carolina about the increases that North Carolina residents are beginning to see in their health care policies. Many people
Dr. Kantor recently answered questions about GMO’s and their affect on our health with Pilates Style Magazine What are GMO’s? GMO’s are microorganisms, plants, and animals that have their genes
With all of the talk and the headlines surrounding the Affordable Care Act, why do so many Americans still not know what it is, or how it works? Dr. Kantor